Discovering Yin Yoga: A Journey Inward
Yin yoga invites a unique path for inner peace. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This facilitates the body to release of tension and awaken the flow of prana. A Yin yoga practice is a mindful experience, guiding you inwards into your own self. It's not about physical range of mot